Your body's been talking. Time someone listened.
Regular, irregular, missing, painful, post-pill, post-baby, peri or post-menopause — MenstrualBae meets your body where it is. Track what doctors actually ask about, spot your patterns, and walk in with receipts.
Free forever for the basics · No ads · We never sell your data
No period? Irregular? Painful?
We're not just a period app. We're a whole-body app.
Whether your period is missing, all over the place, or never showed up — your body is still telling a story. We'll help you read it.
For every body
Not just periods. All of it.
Pick where you are now. Your tracker adapts — and quietly stays out of the way of what doesn't apply.
First periods / teen
Learning what's normal for me.
For young people getting to know their cycle. Gentle, parent-friendly, no intimate-health prompts.
Regular cycling
Tracking my regular cycle.
For people with a predictable cycle who aren't pregnant, trying, or in menopause.
Irregular cycles
Cycles all over the place.
PCOS-suspected, thyroid, post-pill, stress — we track ranges, surface patterns, and flag red flags.
No period right now
Missing, paused, or never started.
Track what your body is doing — symptoms, mood, sleep, energy — and build receipts for your GP.
Trying to conceive
Trying for a baby — actively or after a while.
Fertile window, BBT, cervical mucus, ovulation + pregnancy tests.
Pregnant
Tracking through pregnancy.
Week-by-week, kick counts from 28w, red-flag awareness.
Postpartum
Recovering and reconnecting with my body.
Lochia, mood (postnatal depression check-ins), return of periods.
Perimenopause
Cycles changing, symptoms shifting.
Hot flushes, night sweats, irregular cycles, HRT tracking.
Menopause
Postmenopausal — 12+ months without a period.
Symptom tracking, HRT, long-term health awareness.
Free Bae Tools
Quick calculators, instant answers.
No sign-up to see results. Sign in if you want them saved to your dashboard.
Learn the basics
The Bae Guide
Plain-English explainers on the stuff school skipped. Open to everyone, no account needed.
"I walked into my GP with a 3-page summary instead of trying to remember everything. For the first time, she actually listened."
Early MenstrualBae user
Why we're different
Not another period app.
Flo
tracks your cycle.
guesses your symptoms.
MenstrualBae
helps you be heard.
Everything you need to be taken seriously
Women's Health GPS
Pick a symptom. We walk you through the questions doctors will ask — then hand you a summary, red flags, and what to track.
Body Detective
Log how you feel each day. Spot patterns in your pain, mood, bleeding and energy you'd never see on your own.
My Body Story
A visual timeline of everything that's happened. The receipts when a new GP says 'tell me from the beginning'.
Appointment Builder
One tap creates a PDF summary, your questions, and what to bring. Walk in prepared, leave heard.
NICE Guidance Library
What the official UK guidelines actually say about your condition — in plain English.
Tete Circle
Anonymised groups for every stage and condition. Real talk from real women — not Reddit, not TikTok.
Condition Tracker
Endo, adeno, PCOS, fibroids — or being dismissed. Tailored fields to build your case.
The Bae Guide
Public magazine on products, contraception, smears, STIs. The stuff school skipped.
You deserve to be believed.
Free account. Track your first symptom in under two minutes. Cancel by clicking delete — no calls, no emails.
Create my free account